How to Shop for Fat Loss

 

In this weeks Vlog, I take you on a trip around a local supermarket, to show you what to buy, and what aisles you need to go down and the other aisles for you to avoid. I also share what you can do with the certain foods that I have bought .
If you have a question that you want we to answer please use the #TheAskIainShow on social and I will get answer them in one of the weekly episode of #TheAskIainShow.

 

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Iain Pritchard