Does this sound like you?
- Lacking results from the effort you are investing in your fitness regime?
- Lacking confidence and direction in your exercise programme?
- Had experience of personal trainers who treat you like ‘just another client’?
- At a loss as to where to start with improving your diet?
- Afraid to look at yourself in the mirror?
- Wishing you had a toned and sculpted physique?
- Wanting the freedom to wear what you want?
- Do you want to be more confident in how you look and feel?
- Do you want to be able to enjoy food and not worry about weight gain?
- If you recognise yourself in these statements then keep reading…
Our Pledge to YOU
- Work with you to identify and set clear and achievable goals
- Tailor our approach to your fitness level
- Coach and mentor you to achieve your goals through a productive partnership
- Provide you with unrivalled expertise in human movement
- Welcome you to our private training studio in the centre of Cheltenham
- Be accountable to you for your successes and your challenges
- Stick with you through those tough times
- Offer understanding of your own personal situation and its impact on your success
- Apply our experience in Sports Psychology to your training
- Take a three-dimensional approach to your training programme
- Promise a schedule that is fun and exciting
- Motivate, challenge and reward you so that you will push yourself to the edge of your comfort limits in search of achieving your goals.
Pledge From You
- You should commit to…
- Having a positive ‘can do’ attitude,
- Be willing to put in 100% effort
- Be open to change in yourself
- Be committed to getting and achieving results
- Commit to attending pre-planned sessions
- Have NO excuses
- Have a desire to achieve
- Ready to upgrade to version 2.0 of yourself
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