We specialise in getting clients results
and preventing the dreaded slip ups back into old habits.

Our Services

Welcome to the home of 360 Health, Fitness and Therapies. Find out more about our specialist areas of support which we currently offer.


Nourish yourself with the last ever diet you will need.

Glos Sports Injury Clinic

Understanding the best approach to get you the best result.

Bespoke Fitness Cheltenham

Results based programmes tailored to your needs.

Body Ethos Supplements

A range of power supplements to enrich your body and feel WOW!


About us

We take the time to understand you and meet you at your ‘bus stop’.

We design, plan and take action to get you to your health & wellbeing goals.

We specialise in bridging the gap between where you are now and where you want to be, through a process we call Table Fit to Upright Fit.

Once functioning well on the treatment table – we progress to working on upright fit. We start by creating a 360º platform for your body so it has support and can function in the way the body is intended to through functional based movement patterns and pre-hab exercise.

This helps prevent slipping back into old habits and decreases the possibility of aches, pains and niggles returning.

The system we have created helps you to continue mastering your wellbeing health and fitness.

Latest News

Healthy Elfie

Over December,  we have had a new guest come in at has been showing up everyday of the week doing a workout for us. Watch

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